FIND THE PERFECT
DIY BEAUTY TIPS
rana ahmer
Certified Dermatologist
Welcome To Glow Up Heaven
I’m a certified Dermatologist with over 13 years of experience &
We are dedicated to helping you achieve your best skin.
We believe in creating a community of like minded
individuals who shares a passion for self care and self love.
My approach is all about listening, understanding, and finding personalized solutions that work for you. Let’s team up to make your skin glow!
HEALTH AND FITNESS
Health and fitness are vital for a strong body and mind. Exercise regularly, eat well, stay consistent. Small steps lead to big changes.
- Stay hydrated.
- Eat a balanced diet.
- Limit sugar intake.
- Avoid excessive alcohol.
DIY BEAUTY TIPS
- Regular use of natural exfoliants can smooth and refine skin texture.
- Utilize the natural healing properties of ingredients like aloe vera.
- Use simple, everyday items like honey, coconut oil.
- Save money by using readily available ingredients.
TESTIMONIALS
client feedback
“Our community is our greatest asset, and their success stories speak volumes about
the quality and effectiveness of our skincare and wellness tips“
FAQ ASK QUESTIONS
COMMON QUESTIONS
sunscreen protects your skin from harmful UV rays, which can cause premature aging, sunburn, and increase the risk of skin cancer. Use a broad-spectrum SPF of at least 30 daily.
DIY remedies can be effective and gentle on the skin, like honey masks and oatmeal scrubs. However, always be cautious with ingredients and avoid those that can irritate the skin, like lemon juice or baking soda.
Maintain a healthy diet, avoid excessive heat styling, use gentle hair care products, and consider taking supplements like biotin if recommended by your doctor.
Maintain a healthy diet rich in vitamins and proteins, avoid heat styling, trim your hair regularly, and use products that promote scalp health like those containing biotin
Yes, dehydration can make your skin look dry, dull, and more prone to wrinkles. Drink plenty of water daily to keep your skin hydrated and healthy.
Stay hydrated, eat a balanced diet rich in fruits and vegetables, get enough sleep, and exercise regularly. Natural skincare products and remedies can also enhance your skin’s glow.
YOUR PATH TO BRIGHTER SKIN
AND A BRIGHTER LIFE
CONTACT ME FOR QUESTIONS
REACH ME!
Send us an email for quick help and personalized responses at “info@glowupheaven.com“
Stay connected and up-to-date with our latest news & updates by following us on our social media channels.
Get in touch with us for any questions, concerns, or assistance at “info@glowupheaven.com“